Went for game of badminton after work today at Amk CC, felt real shiok to play for 2 hrs..havent stretch my muscles for long.... was v energetic after tt.... was a coincidence to bang into Mervyn and gang playing badminton der too in the end Mervyn kindly offered me a trip back home as he was driving and lived at yew tee too... hee.. got free trip home...